Joy stories
Learn more about the world of spike-free snacking!
News

Joydays Community Spotlight: Qiana Drew
Post Contributor: Qiana Drew When I was diagnosed with diabetes, I had no clue how much it would impact my life. Using the terms pre-diabetes and post-diabetes is how I...
Joydays Community Spotlight: Qiana Drew
Post Contributor: Qiana Drew When I was diagnosed with diabetes, I had no clue how much it would impact my life. Using the terms pre-diabetes and post-diabetes is how I...

7 Key Things to Know About Blood Sugar Balance
Post Contributor: Corrie Pikul When people talk about “blood sugar balance,” they’re often trying to avoid the spikes and crashes of hunger, energy, and mood. Instead, they’re aiming for the Goldilocks...
7 Key Things to Know About Blood Sugar Balance
Post Contributor: Corrie Pikul When people talk about “blood sugar balance,” they’re often trying to avoid the spikes and crashes of hunger, energy, and mood. Instead, they’re aiming for the Goldilocks...

4 Myths About Gestational Diabetes - Busted!
Post Contributor: Corrie Pikul Gestational diabetes, which simply means developing high blood sugar during pregnancy, usually shows up in the middle of pregnancy. Doctors often test for it between 24 and...
4 Myths About Gestational Diabetes - Busted!
Post Contributor: Corrie Pikul Gestational diabetes, which simply means developing high blood sugar during pregnancy, usually shows up in the middle of pregnancy. Doctors often test for it between 24 and...

6 Signs of Diabetes - from Subtle to Serious
Post Contributor: Corrie Pikul Symptoms of type 2 diabetes often develop slowly over time, so it’s important to get your blood sugar tested if you think you might be at risk...
6 Signs of Diabetes - from Subtle to Serious
Post Contributor: Corrie Pikul Symptoms of type 2 diabetes often develop slowly over time, so it’s important to get your blood sugar tested if you think you might be at risk...

10 Things People Should Know About Type 2 Diabetes
Post Contributor: Corrie Pikul 1 in 3 American adults is at risk for developing type 2 diabetes – the most common form of diabetes. According to the most recent numbers from...
10 Things People Should Know About Type 2 Diabetes
Post Contributor: Corrie Pikul 1 in 3 American adults is at risk for developing type 2 diabetes – the most common form of diabetes. According to the most recent numbers from...

3 Things to Know about Snacking and Blood Sugar
Post Contributor: Corrie Pikul For balanced blood sugar, try the 3:1 ratio of carbs to protein! Many people with diabetes find that snacks with a ratio of 3g of carbs to 1g...
3 Things to Know about Snacking and Blood Sugar
Post Contributor: Corrie Pikul For balanced blood sugar, try the 3:1 ratio of carbs to protein! Many people with diabetes find that snacks with a ratio of 3g of carbs to 1g...