News
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Food & Beverage Magazine: Editor's Top Picks 2023
Joydays: Founded by Amy Cohn in 2022, she was inspired to create Joydays after being diagnosed with colon cancer, and seeing the need to create healthy alternatives that are low-glycemic index and still taste great. Joydays was founded with the...
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This Week's Daily Menu Plan for Blood Sugar Balance
Ever have a hard time planning the right meals that you know will help balance your blood sugar? We have you covered. Monday: Breakfast: Omelette with spinach, tomatoes, and mushrooms Snack: Greek yogurt with blueberries and almonds Lunch: Grilled...
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The Importance Of Proper Blood Sugar Balance
Post Contributor: Meg Moreta, MS RDN CDCES What Is Blood Sugar Balance? Blood sugar balance keeps your body's glucose levels within an acceptable range. Glucose is the primary source of energy for the body's cells. When blood sugar levels are too...
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Joydays Community Spotlight: Qiana Drew
Post Contributor: Qiana Drew When I was diagnosed with diabetes, I had no clue how much it would impact my life. Using the terms pre-diabetes and post-diabetes is how I draw a line between what my life was like before...
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7 Key Things to Know About Blood Sugar Balance
Post Contributor: Corrie Pikul When people talk about “blood sugar balance,” they’re often trying to avoid the spikes and crashes of hunger, energy, and mood. Instead, they’re aiming for the Goldilocks energy zone where they feel focused and satisfied. For people...
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6 Signs of Diabetes - from Subtle to Serious
Post Contributor: Corrie Pikul Symptoms of type 2 diabetes often develop slowly over time, so it’s important to get your blood sugar tested if you think you might be at risk [Source: CDC]. In the meantime, here are six potential symptoms...